Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
xohhjeez
Journal
20 May 16
xohhjeez's Journal, 20 May 16
xohhjeez's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2016
75.1 kg
Lost so far:
1.6 kg
.
Still to go:
7.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2016:
102 kcal
Fat: 2.00g | Prot: 4.00g | Carbs: 18.47g.
Breakfast:
Safeway Sugar Free Apple & Cinnamon Instant Oatmeal, Green Tea.
more...
2144 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
xohhjeez's Weight History
View Complete History