Volleypower's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
66.3 kg Lost so far: 0.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
2641 kcal Fat: 94.02g | Prot: 200.41g | Carbs: 248.76g.   Breakfast: Starbucks Brewed Coffee (Short), Quebon Lait 1%, Banane, Framboises, Hershey's Chipits Semi Sweet Chocolate Chips, Liberte Yogourt Grec Nature. Lunch: Macaroni, Selection Fromage Mélange Tex Mex. Dinner: Burger. Snacks/Other: Everyday Market Amandes Enrobées de Chocolat au Lait, Heinz Tomato Ketchup, Kraft Fromage Single. more...
2357 kcal Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours, Showering - 15 minutes, Watching TV/Computer - 4 hours, Sitting - 4 hours and 30 minutes, Standing - 30 minutes. more...
Losing 0.1 kg a Week

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Volleypower's Weight History


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