Weigh In record (no journal entry) for 28 April 2016
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67.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 67.68g | Prot: 113.56g | Carbs: 195.15g.
Breakfast: Starbucks Brewed Coffee (Short), Kellogg's Mini-Wheats Little Bites Original Frosted, Quebon Lait 1%. Lunch: Salade maïs. Dinner: Carottes, Champignons, Risotto. Snacks/Other: Hershey's Chipits Semi Sweet Chocolate Chips, Iogo Yogourt. more...
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2304 kcal
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Exercise:
Cooking - 20 minutes, Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 4 hours, Sitting - 4 hours and 10 minutes, Resting - 5 hours and 15 minutes, Breastfeeding - 1 hour and 30 minutes, Standing - 30 minutes, Showering - 15 minutes, Sleeping - 7 hours. more...
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Losing 6.4 kg a Week
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Volleypower's Weight History
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