Weigh In record (no journal entry) for 27 April 2016
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80.1 kg
Lost so far: 1.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 80.93g | Prot: 182.95g | Carbs: 273.83g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Renaud Pain Blé. Lunch: Mastro Genoa Hot Salami, Kraft Singles (19g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Renaud Pain Blé, Concombre (avec Peau). Snacks/Other: Lantic Cassonade, Bassé Noix de Cajou Crues, Oeuf à la Coque, Le Choix du Président Gruau Instantané Nature, Kaizen 100% Whey Protein Isolate, Blanc d'Oeuf Cuit, Dad's Oatmeal Cookies, Kellogg's Special K Original, Pure Protein Protein Bar. more...
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Gaining 2.5 kg a Week
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