|
i dont know how to put in Julian Michaels ripped in 30 workout on here. so i did best i could. but ya i freaking did the workout! proud of myself!
|
1901 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Aerobics - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|