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I am continuing my modified fast today. My shoulders are feeling better, I didn't take the Aleve last night and I didn't have much pain. I thought I would try to sleep without it and if my shoulders started hurting then I would get up and take one.
The stretching is helping. My beauty operator fell and hurt her elbow so now I am looking for another until her arm is better. Darn, I hate breaking in a new hair cutter!
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1040 kcal
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Fat: 71.34g | Prot: 58.40g | Carbs: 47.71g.
Breakfast: Mama Lupe's Low Carb Tortillas, Hormel Taco Meats Beef Crumbles, Great Value Finely Shredded Fiesta Blend Cheese, Pace Picante Medium Salsa, Morning Coffee 2. Lunch: Great Value 4% Cottage Cheese, Farmland Foods smoked spiral sliced ham pieces, Tom's Pork Skins. Dinner: cncb. Snacks/Other: Land O'Lakes Spreadable Butter with Canola Oil, Nabisco Premium Saltine Crackers Original. more...
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 Comments
It is amazing how sugar can make your joints hurt....do you also do the apple cider vinegar for the joins, Kathy?
17 Mar 16 by member: auroraioanid
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Glad you are feeling better. I know ... I hate losing a beautician that I like, too. It happens all the time.
18 Mar 16 by member: Mom2Boxers
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diehard3's Weight History
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