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I got back in the gym yesterday and today after a week off with a stomach virus. Feeling much better and felt very good after my workouts. I truly enjoy working out and relaxing in a hot bath afterwards on the weekends.
View Diet Calendar, 28 February 2016:
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1558 kcal
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Fat: 76.63g | Prot: 67.37g | Carbs: 150.78g.
Breakfast: Spinach, Fresh & Easy Pineapple Chunks, Chiquita Banana, Great Value Vanilla Soymilk. Lunch: Combination Pizza, Publix Hotdog Buns, Frankfurter or Hot Dog on Bun. Snacks/Other: Colby Jack Cheese, Publix Egg Salad. more...
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2671 kcal
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Exercise:
Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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