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bought 2 shirts today that were a bit too tight but i decided to get them because i knew i would be able to fit into them soon. i never do that.
View Diet Calendar, 12 September 2011:
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534 kcal
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Fat: 27.87g | Prot: 46.38g | Carbs: 26.56g.
Breakfast: sugar, creamer, coffee, spinach, Scallions or Spring Onions, cheese, ham, eggs. Lunch: salad. Dinner: green beans, chicken breast. more...
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3221 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Shopping - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Housework - 1 hour. more...
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