diehard3's Journal, 30 Jan 16

I'm a little heavy on the calories today, but carbs are right in line. It is going well and DH is grilling this afternoon. It is 73 degrees outside and we my not have many more days like this. I think that late Sunday or early Monday there is a cold front moving in. My plan is to be 100% on plan both today and tomorrow.

View Diet Calendar, 30 January 2016:
2109 kcal Fat: 143.72g | Prot: 143.96g | Carbs: 52.95g.   Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Smucker's Sugar Free Seedless Blackberry Jam, Mim muffin, Morning Coffee 2. Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Saltine Crackers, Tyson Foods Boneless Skinless Chicken Breasts, Borden American Cheese Singles. Dinner: Butter, Great Value Blue Cheese Dressing & Dip, Vegetable Medley with Asparagus, Prime Time Sweet Mini Peppers, Lettuce, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Marketside Sugar Snap Peas, Whole Foods Market Shelled Raw Pecans, Tom's Pork Skins. more...

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Comments 
Are you in Florida?  
30 Jan 16 by member: DeeCaro
I love your resolve!!!! Grilling? Nice weather means grilling out. Woo Hoo! I know our warm weather today is going to be replaced with winter weather again, but we are enjoying it, too. 
31 Jan 16 by member: Mom2Boxers

     
 

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