Maggs7's Journal, 08 May 24

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Weigh In record (no journal entry) for 08 May 2024

80.4 kg Lost so far: 4.9 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

1767 kcal

Fat: 91.33g | Prot: 69.19g | Carbs: 178.47g. Breakfast: Peanut Butter Energy Bites, Brownberry Country Sourdough (49g), Wild Harvest Powdered Peanut Butter, Bananas , Super Coffee Vanilla Latte. Lunch: QuickChek Chicken BLT Wrap, TGI Friday's Chips and Salsa, Calavo Avocado. Dinner: Nothing But Noodles Spicy Cajun Pasta, Energy Bites. more...

2155 kcal

Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

30 Supporters Support

Comments

Congratulations to you on your weight loss Maggs7

08 May 24 by member: buenitabishop

Thanks so much buenitabishop! 🙏

08 May 24 by member: Maggs7

Nice!

08 May 24 by member: T3r3sa7

Thanks for the follow back Maggs7

08 May 24 by member: RobHendershot

Of course RobHendershot! Thank you! 😃

08 May 24 by member: Maggs7

Thanks T3r3sa7!

08 May 24 by member: Maggs7

You are doing great Maggs7

08 May 24 by member: RobHendershot

Thanks so much RobHendershot! The no drinking is definetly a game changer!

08 May 24 by member: Maggs7

True enough.

08 May 24 by member: RobHendershot


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Maggs7's Journal, 08 May 24

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