Weigh In record (no journal entry) for 02 May 2024
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91.0 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 67.05g | Prot: 52.28g | Carbs: 45.09g.
Breakfast: Octonuts Olive Oil and Lemon, Coffee. Lunch: Factor Spicy Calabrian Ground Beef. Snacks/Other: Nick's Mint Choklad Swedish Style Snack Bar. more...
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Gaining 2.5 kg a Week
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