Weigh In record (no journal entry) for 29 August 2011
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89.4 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: 100%.
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846 kcal
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Fat: 30.25g | Prot: 76.62g | Carbs: 68.92g.
Breakfast: dill pickle, onion, cheese, tomato, hamburger. Lunch: salad. Dinner: carrots, broccoli, chicken thigh. Snacks/Other: red apple. more...
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3293 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 2 hours, Standing - 1 hour, Driving - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...
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