Weigh In record (no journal entry) for 27 April 2024
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 85.93g | Prot: 91.65g | Carbs: 160.17g.
Breakfast: Huevo, Bimbo Rebanada Estilo Artesano, Hacendado Queso Untar Light, Hacendado Bebida de Soja Sabor Vainilla, Lidl Jamón Cocido Extra. Dinner: Carrefour Hummus de Aguacate, Risi Chips de Maíz y Cebolla, Pan Blanco, Carrefour Queso Brie, Carrefour Hamburguesa Raza Angus. Snacks/Other: Yosoy Leche de Soja, Hacendado Leche Semidesnatada sin Lactosa. more...
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1403 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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laboalba's Weight History
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