Gracy66's Journal, 14 Oct 09

Weigh In record (no journal entry) for 14 October 2009

67.7 kg Lost so far: 3.1 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2009:

1154 kcal

Fat: 53.22g | Prot: 29.97g | Carbs: 138.70g. Lunch: french fries, Cheese Pizza. Snacks/Other: caramello. more...

2075 kcal

Exercise: Stretching (yoga) - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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Gracy66's Weight History