Weigh In record (no journal entry) for 17 April 2024
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46.8 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 44.05g | Prot: 52.01g | Carbs: 95.90g.
Breakfast: Saucisse Italienne, Salade de Fruits, Gold Egg Egg, Tim Hortons Decaf Coffee - Small, Farmers Coffee Cream. Lunch: Le Choix du Président Légumes Pour Sautés, Dainty Riz Pilaf, Pilon de Poulet Rôti Grillé ou Cuit au Four. Dinner: Tim Hortons Strawberry Timbit. more...
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Losing 1.9 kg a Week
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Katou071's Weight History
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