Weigh In record (no journal entry) for 12 April 2024
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105.1 kg
Lost so far: 0.6 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 19.01g | Prot: 16.46g | Carbs: 20.80g.
Breakfast: Butter , Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Tea with Milk, Egg. more...
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Losing 2.1 kg a Week
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