Weigh In record (no journal entry) for 18 December 2015
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63.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1150 kcal
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Fat: 42.50g | Prot: 93.00g | Carbs: 102.00g.
Breakfast: Subway 6" Bacon, Egg & Cheese. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Losing 0.0 kg a Week
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