Weigh In record (no journal entry) for 05 April 2024
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36.3 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 38.00g | Prot: 34.25g | Carbs: 151.16g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kingsford Pulled Chicken, Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Gaining 0.4 kg a Week
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LTHOMP56's Weight History
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