Weigh In record (no journal entry) for 29 March 2024
|
35.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 55.32g | Prot: 51.98g | Carbs: 149.74g.
Breakfast: Kellogg's Pop-Tarts - Confetti Cupcake (96g). Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Grape Tomatoes, Kraft Ranch Dressing (Packet), Fried Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|