cathyorkshirelass's Journal, 04 Apr 24

Had a slice of carrot cake today 🙈 but it was to celebrate my mums 81st Birthday so I think that's definitely allowed😁😉

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1564 kcal

Fat: 86.30g | Prot: 61.62g | Carbs: 137.28g.   Breakfast: Tea with Milk, Avocados , Scrambled Egg . Lunch: Honey , Waitrose Love Life Brazil Nuts, Tesco Blueberries, Brooklea Greek Style Coconut Yoghurt . Dinner: Crucials Yoghurt & Mint Sauce, Tesco Mango Chutney, Basmati Rice (Cooked), Sharwood's Poppadoms, Coriander, Sainsbury's Red Onions, Tesco Cherry Tomatoes, Tesco Cucumber, Sharwood's Tikka Masala, Chicken Breast Meat . Snacks/Other: Carrot Cake with Icing. more...

2009 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...