kikikranx's Journal, 13 Dec 15

Having one of those days where I'm really not hungry .. going to use this one to my advantage for that 'fasting thru the holidays' challenge that i'm on. :-)

The weather finally cooled down here and it's been raining on and off. Was one of those days where all I wanna do is snooze... zzzzzzzz

On another note I did start my walking and stretching up again today. I said I would at 2 weeks in and here I am actually doing it. LCHF is really doing the trick for me. Those carb cravings are gone for the most part. I really can't believe it's been 15 days without a single cookie -- and no more SEVERE cravings for them -- the kind of cravings that make me get in my car and go to walmart at 1 a.m. in the morning LoL.

Have a couple of new reipes to make this week and a couple of old faves. I figured out that I can still do stir fry minus the rice .. mmmmmm

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1693 kcal

Fat: 140.12g | Prot: 55.50g | Carbs: 58.38g.   Lunch: Pacific Natural Foods Organic Free Range Chicken Broth, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Green Cabbage, HEB Beef Premium Smoked Sausage. Dinner: HEB Baby Spinach & Spring Mix, Olive Oil, Balsamic Vinegar, Kroger Walnut Halves & Pieces, Boiled Egg. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark. more...

3799 kcal

Exercise: Treadmill - 15 minutes, Showering - 30 minutes, Desk Work - 12 hours, Housework - 1 hour, Watching TV/Computer - 2 hours and 30 minutes, Sleeping - 7 hours and 45 minutes. more...