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Last few weeks have taken their toll. Not been doing well the past few days staying on plan and yesterday I did not get my workout in. I cannot wait for the holidays to be over so I can stop and get time to catch up on the business and find some real me time. That and cinching my belt and getting serious about my WOE again as I have blown it 2 days straight. :P I know nobody's perfect yada yada yada but I had been doing so well. grrrrr mad at myself. REMEMBER:
View Diet Calendar, 10 December 2015:
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1247 kcal
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Fat: 93.31g | Prot: 61.33g | Carbs: 42.88g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), Tap Water. Lunch: sausage cabbage soupa, Coffee, Great Value Half & Half. Dinner: Coffee, Great Value Half & Half, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), sausage cabbage soupa. Snacks/Other: See's Candies Peanut Brittle, Cucumber (with Peel). more...
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3518 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Watching TV/Computer - 4 hours, Sewing - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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 Comments
Great venting, now you can move on! I have to remind myself when the scale doesn't cooperate as well.
10 Dec 15 by member: Jones Jennifer
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12 Dec 15 by member: heidij123
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