Harapeko Keichan's Journal, 11 Mar 24


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Very interesting....I think I see okra but what is all in there? I just might want to recreate for here. Thank you for sharing.  
11 Mar 24 by member: ejeanmard
To ejeanmard: Thank you for interesting in my salad. I put purple sweet potatoes, watermelon radishes, mini tomatoes and celeries. You can’t see but there are spring mix, alfalfa and wakame seaweed underneath. 
11 Mar 24 by member: Harapeko Keichan
Wow, that’s pretty! 
11 Mar 24 by member: Avocado Tea
Colorful! Finding pictures of recipes I've never eaten while scrolling FS is like spotting a rare jem on a hike. 
11 Mar 24 by member: Yippee Ki Yay
Harapeko Keichan, thank you so much. Now I'm on a mission to find those items. 😁 
11 Mar 24 by member: ejeanmard
yummy!! that's a perfectly healthy plate, a perfect boost for your day! I love it 🤗😍 
12 Mar 24 by member: HansMyles
Lovely 😍 I love the colors 💕 
12 Mar 24 by member: Leah_guffey
Very beautiful and I bet tasted as good as it looks  
12 Mar 24 by member: Laurie62707
Thank you all for your comments. I try to make “Eat the Rainbow” every night. Even if you wash vegetables, spinning them and chopping them, it takes me about one hour to make rainbow colors salad.🥗 A person weighing 50 kg (about 110 pounds)will consume 66 kcal when cooking for 30 minutes. I think I spend about an hour only for making salad every night. Even if you only cook to save time, the process from the time you start cooking until the time you wash the cooking utensils and put them away. If you cook for one hour, you will consume 132 kcal. That’s why if you want to lose weight, do not use paper plates. Do not take housework lightly. Choose whole foods for your health, eat well, burn calories and be smart and happy. 
13 Mar 24 by member: Harapeko Keichan
Love the rainbow! Looks delicious! 
13 Mar 24 by member: Diana 1234

     
 

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