Naphthacat's Journal, 05 Mar 24

Lunch while making up some protein naan/flatbreads

View Diet Calendar, 05 March 2024:
1247 kcal Fat: 18.46g | Prot: 116.61g | Carbs: 110.84g.   Breakfast: AH Mango Gesneden, AH Kwark, Van Gilse Mini Suikerklontje, Espresso Coffee, Pumpkin Pie Spice, Great Lakes Gelatin Collagen Hydrolysate, AH Biologische Halfvolle Melk. Lunch: AH Witte Bonen in Tomatensaus, Protein flatbreads. Dinner: De Zaanse Hoeve Jonge Kaas 48+, John West Tonijnmoot met een Vleugje Water, Broccoli, AH Cocktail Augurken Zoetzuur, Kraft Macaroni and Cheese. Snacks/Other: Protein Mousse Chocolade (AH), Tangerines (Mandarin Oranges) . more...

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Recipe: 220g self rising flour (flour & baking powder) + 250g 0% greek yoghurt. Mix, knead till smooth, form 8 dough balls, rest 15 mins. Roll out to desired size/thickness. Grill on medium/lower heat in non stick griddle until cooked through 👍🏻  
05 Mar 24 by member: Naphthacat

     
 

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