Weigh In record (no journal entry) for 29 February 2024
|
64.2 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
249 kcal
|
Fat: 3.41g | Prot: 18.88g | Carbs: 36.50g.
Breakfast: Quaker Quick Oats (3-5 Min), Kirkland Signature Frozen Whole Blueberries, Genuine Health Vegan Proteins+. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|