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My typical workout routine.
View Diet Calendar, 02 February 2024:
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1957 kcal
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Fat: 108.81g | Prot: 149.00g | Carbs: 80.05g.
Breakfast: Starbucks Oat Milk Latte (Grande), Smucker's Natural Chunky Peanut Butter, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. Lunch: Calavo Avocado, Kirkland Signature Organic Brown Eggs. Dinner: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Aldi USDA Choice Beef Top Round Steak. more...
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2299 kcal
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Exercise:
Strength training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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