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We went to a Halloween dinner party last night. I had some of most everything, but not a lot of the many wonderful foods. Still I realized that what I ate was enough to make me feel over full. This is a feeling I used to tolerate quite easily but not any more. I hope I do better during the Thanksgiving dinner I will be hosting later this month. Happy November to all of my FS buddies. May you meet your challenges with strength and resolve to resist all temptations easily.
View Diet Calendar, 31 October 2015:
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1953 kcal
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Fat: 82.73g | Prot: 49.07g | Carbs: 228.04g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Blue Cheese, Jiffy Corn Muffin (Prepared), Udo's Choice Udo's 3-6-9 Blend, Souper Salad Red Onions, Newman's Own Light Balsamic Vinaigrette, Colavita Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Great Value Raisins. Dinner: Brownie, Butter, Mimosa, Jiffy Corn Muffin (Prepared), Spaghetti with Tomato Sauce and Meatballs, Wal-mart Deli Cole Slaw, Chili, Barbecued Pork Spareribs with Sauce. Snacks/Other: Mars Milky Way Candy Bar (Fun Size), Apple Cider, Part Skim Mozzarella Cheese. more...
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3655 kcal
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Exercise:
Sitting - 5 hours, Grocery Shopping - 3 hours, Walking (slow) - 2/mph - 1 hour, Cooking - 4 hours, Driving - 2 hours, Sleeping - 7 hours, Housework - 2 hours. more...
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