|
I had a wonderful performance last night which encouraged me to really continue to maintain my health and wellness. I have so much to do and give.
View Diet Calendar, 25 October 2015:
|
1191 kcal
|
Fat: 27.91g | Prot: 56.79g | Carbs: 189.12g.
Breakfast: Fresh & Easy Pineapple Chunks, Spinach, Silk Vanilla Soymilk, Vega Protein & Greens Vanilla. Lunch: Cooked Brussels Sprouts, Brown Rice (Medium-Grain, Cooked), Onions, Cooked Mushrooms (Fat Added in Cooking). Dinner: Quinoa (Cooked), Imagine Foods White Bean & Kale Soup. Snacks/Other: Almonds, Red Delicious Apples. more...
|
|
2565 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
What do you do? I think you said you play music, cello? Or am I confused?
|
Storytelling and acting...storytelling last night.
25 Oct 15 by member: mysize10
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mysize10's Weight History
|