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well my fiance keeps dropping weight like crazy. he has lost like three times more in same amount of time. I cook home made meals low sodium ,rather box stuff. I have at least a cheat moment like last night. I had a small amount of ice cream. instead of a large bowl I use a coffee cup. tonight Kids are going to their aunts house. the family having a Halloween party for all the kids. gonna be hard not to eat junk. I'll do my best
View Diet Calendar, 24 October 2015:
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895 kcal
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Fat: 37.55g | Prot: 33.62g | Carbs: 110.54g.
Breakfast: Toasted White Bread. Lunch: Great Value Chocolate Chip Granola Bar. Dinner: Chili. Snacks/Other: Chocolate Cupcake. more...
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