SherryeB's Journal, 15 Jan 24

Scrambled eggs with spinach & sharp cheddar ▪︎ Strip steak ▪︎ toasted Brown Bread (from Outback)

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1760 kcal

Fat: 98.37g | Prot: 85.10g | Carbs: 148.64g.   Breakfast: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Cuties Mandarin Orange, Mangos, Pears. Lunch: Outback Steakhouse Aussie Fries, Outback Steakhouse Classic Cheeseburger (Regional). Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Sharp Cheddar Cheese , Spinach , Kroger Eggs (Large), Trader Joe's New York Strip Steak, Brown Bread. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Mac's Snacks Chicharrones, Great Value Cinnamon Hard Candy. more...