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Turkey sausage, sweet peppers, onion, sugar snap peas, green peas stir fried in EVOO. Garlic, Red pepper flakes, Sriracha & Teryaki sauce for flavor & a little zip
View Diet Calendar, 12 January 2024:
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1797 kcal
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Fat: 71.20g | Prot: 95.23g | Carbs: 225.09g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Mangos, Blueberries, Strawberries, Cuties Mandarin Orange, Pears. Lunch: Mac's Snacks Chicharrones, Banana, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Extra Virgin Olive Oil, Great Value Teriyaki Sauce Marinade & Sauce, Kroger Frozen Peas, Riceselect Texmati White Rice, Onions, Pero Mini Sweet Peppers, Marketside Sugar Snap Peas, Hillshire Farm Turkey Smoked Sausage. Snacks/Other: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (3), Luigi's Italian Ice Kiwi Strawberry, Dove Milk Chocolate Hearts, Welch's Fruit Snacks Mixed Reduced Sugar, Clif Bar Mini - Crunchy Peanut Butter, Sargento Colby Jack Cheese Sticks. more...
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 Comments
Oh and some left over rice 😊
13 Jan 24 by member: SherryeB
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All of that looks good to me and how many of my dinner meals come together. What brand of turkey sausage to you buy ? The flavor is awesome but I can’t find a brand that has saturated fat low enough for my way of eating.
13 Jan 24 by member: honeebuns
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13 Jan 24 by member: honeebuns
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Honeebuns, this was Hillshire farms, but I also buy other brands.
13 Jan 24 by member: SherryeB
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13 Jan 24 by member: honeebuns
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13 Jan 24 by member: MuffinTopStopper
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That looks so good! I have to get my electric wok out on the kitchen counter
13 Jan 24 by member: Fritzy 22
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13 Jan 24 by member: StormsGirl
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13 Jan 24 by member: StormsGirl
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looks marvelous. nicely done
13 Jan 24 by member: BigFeed
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SherryeB's Weight History
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