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(In English below) **A.D - día 3/21** Alimentación: - tostadas de fibra y sésamo con hummus o guacamole suave y tomate, frutos secos, más infusión - plátano, arándanos y avellanas - curry de verduras con garbanzos y de postre naranja - tofu, champiñones, y tostadas de fibra y sésamo con tomate rallado y aove Movimiento: - 8600 pasos - En un rato me pongo con la rutina de ejercicios funcionales, calculo que 30 min. — **D.F. - day 3/21** Food: - fiber and sesame toast with hummus or mild guacamole and tomato, nuts, plus herbal tea - banana, blueberries and hazelnuts - vegetable curry with chickpeas and orange for dessert - tofu, mushrooms, and fiber and sesame toast with grated tomato and EVOO Movement: - 8600 steps - In a while I‘ll start the functional exercise routine, I estimate 30 min.
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 Comments
Never heard of greyed tomato. What is that? Interesting!! 🍅
10 Jan 24 by member: wifey9707
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Sorry. Typo. Meant grated*
10 Jan 24 by member: wifey9707
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Muy buena pinta todo ^^ a ver qué toca hoy.
10 Jan 24 by member: Athëlas
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Wifey, in many areas of Spain, toast with grated tomato is very common, especially for breakfast. It is literally grated raw tomato, which is spread on bread with olive oil and a little salt. It is usually eaten like this or with a slice of serrano ham. In my case, I do not grate the tomato but simply grind it in the blender.
10 Jan 24 by member: EvaSieteTres
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Gracias, Athelas! Hoy viajo por trabajo, así que me llevo tupper. Por la noche informo!
10 Jan 24 by member: EvaSieteTres
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10 Jan 24 by member: Athëlas
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Vienes por aquí Eva ? Espero que sea una buena jornada y que lleves por si acaso un paraguas 😜
10 Jan 24 by member: estherpl28
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Sí, Esther! Ahora mismo estoy en el tren. Y llevo paraguas!!! Por una vez me he acordado de mirar la previsión del tiempo 🌧️
11 Jan 24 by member: EvaSieteTres
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Sounds tastey. But is it supposed to ignite the flavor or something? Why the grating or blending?
11 Jan 24 by member: wifey9707
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Wifey, I think it's more a matter of texture than taste. It turns out juicier, and you don't have to bite into the tomato slice.
11 Jan 24 by member: EvaSieteTres
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Interesting. I might give it a try. What do I do exactly?
11 Jan 24 by member: wifey9707
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Wifey, it is easy peasy! Wash a couple of tomatoes. Remove the hard part from where the stalk comes out, and grind them in your blender. Toast the bread (this is optional), add a drizzle of olive oil and then spread the blended tomato on top. Add a little salt. Eat immediately because the blended/grated tomato tends to moisten the bread, and depending on the type of bread, it may be less pleasant.
What else to add to your toast if you want it to be more complete? The same you would add to any toast with tomato -- some thinly sliced sausage (in Spain, it is typically the "serrano" ham, but I guess it is difficult to find in the United States), cheese (parmesan, cured, feta), avocado. Enjoy!!
12 Jan 24 by member: EvaSieteTres
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By the way! The level of grinding is also important: it should not be excessive -- we don't want to put tomato soup on your bread! You should notice small bits of tomato or a certain texture. However, there are tastes about the size of the chunks, so I will leave it to your experimentation.
12 Jan 24 by member: EvaSieteTres
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Sounds delicious. I’ll try it soon. Btw I’m Canadian, not American. 😉
12 Jan 24 by member: wifey9707
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Ooh, you are right, I forgot! Well, probably, "serrano" ham is not easy to find in Canada either, eh? ;-D
12 Jan 24 by member: EvaSieteTres
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Actually a quick google said my local Costco sells it. Interesting. But one hind leg is $230?!?! 😱
12 Jan 24 by member: wifey9707
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Really???? I didn't imagine that. That price isn't that expensive if the ham is of good quality. I guess you can't get just 100 grams or so at Costco, can you?
12 Jan 24 by member: EvaSieteTres
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No. I wish!! I love ham so I bet this is delicious!!!
12 Jan 24 by member: wifey9707
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