Weigh In record (no journal entry) for 05 October 2015
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80.7 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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2565 kcal
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Fat: 47.70g | Prot: 224.94g | Carbs: 322.20g.
Breakfast: Renaud Pain Blé, Sealtest Cottage Cheese 1%, Pomme. Lunch: Mini-Carottes, Kraft Smooth Peanut Butter, Renaud Pain Blé, health choice grilled chicken marinara. Dinner: Arctic Gardens Mixed Vegetables, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Great Value Black Turtle Beans . Snacks/Other: Premier Protein Chocolate Peanut Butter, General Mills Edge with Protein, Muscle Pharm Combat Powder, Dad's Oatmeal Cookies. more...
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steady weight
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