Roblaw2b's Journal, 16 Sep 15

Did I mention how wonderful my wife is lately? She's a pasta and rice addict, however, since I've been working to lose weight, pasta and rice is almost non-existent in our home.. and last night, she made an amazing Nicoise Salad for dinner.. less than 700 calories and delicious.

She's a keeper for sure!

View Diet Calendar, 16 September 2015:
1958 kcal Fat: 87.62g | Prot: 94.26g | Carbs: 188.22g.   Breakfast: Kraft Miracle Whip, Butter, Dempster's Sesame Bagel, Coffee, Egg. Lunch: Kraft Miracle Whip, Dempster's Sesame Bagel, Lettuce, Onions, Tomatoes. Dinner: Mushrooms, Onions, Red Table Wine, Olive Oil, Baked or Broiled Tuna, Tuna in Water (Canned), Cherry Tomatoes, Parmesan Cheese (Grated), Potato Gnocchi. Snacks/Other: Nonni's Biscotti. more...
2652 kcal Exercise: Elliptical - 25 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
Fantastic to have support! 
16 Sep 15 by member: HCB
I LOVE a man who loves his wife. Good on you!!! 
16 Sep 15 by member: Johanne

     
 

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Roblaw2b's Weight History


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