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Ugh!
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80.6 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1185 kcal
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Fat: 53.95g | Prot: 54.14g | Carbs: 88.68g.
Breakfast: Dempster's 12 Grain Bread , Lactantia Salted Butter, Sweet Red Peppers , Young Green Onions (Tops Only) , Egg. Lunch: Kraft Rancher's Choice Dressing, Blueberries , Great Value Dried Cranberries, Skotidakis Feta Cheese, Red Sweet Pepper, Cucumber (with Peel) , Celery , Cos or Romaine Lettuce . Tea: Martini. Dinner: Bertolli Extra Light Tasting Olive Oil, Baked Sweetpotato (Peel Eaten), Baby Spinach, Wild Atlantic Salmon . more...
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Gaining 0.2 kg a Week
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kittikatpat's Weight History
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