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View Diet Calendar, 11 October 2023:
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1108 kcal
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Fat: 37.19g | Prot: 82.56g | Carbs: 113.93g.
Lunch: T. Marzetti Caramel Dip, Apples , Subway Egg Salad Salad, Hershey's Cocoa Powder, Dempster's Multigrain Bread, Silk True Almond Unsweetened, Premier Protein Whey Protein Powder. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Farmers Market Fudge Brownie. more...
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1816 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Marce0112's Weight History
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