Big Orr's Journal, 30 Sep 23


View Diet Calendar, 30 September 2023:
1153 kcal Fat: 37.00g | Prot: 62.63g | Carbs: 143.37g.   Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Kellogg's Frosted Flakes. Lunch: Boiled Potato, American Value Green Beans (Canned), Appleton Teriyaki Pork Tenderloin, Kroger Oyster Crackers, Chili. more...

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