Weigh In record (no journal entry) for 22 September 2023
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62.0 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2684 kcal
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Fat: 82.08g | Prot: 60.72g | Carbs: 447.30g.
Breakfast: Gala Apples. Lunch: IKEA Veggie Dog, Sugar, Half and Half Cream. Dinner: No Name Everything Bagel, Terra Delyssa Extra Virgin Olive Oil, Pomegranate Juice, Baked Potato (Peel Eaten), Selection Mixed Vegetables, Lee Kum Kee Chicken Bouillon Powder, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Que Pasa Organic Tortilla Chips, Great Value Milk Chocolate. more...
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Losing 1.9 kg a Week
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BonnieStar's Weight History
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