SherryeB's Journal, 07 Sep 23

Pork Tenderloin & Salad ▪︎ Spinach & Spring Mix, tomato, cucumber, green onion, asparagus, black beans, pickled beets, spicy pickle, feta, Italian dressing

View Diet Calendar, 07 September 2023:
1563 kcal Fat: 45.46g | Prot: 56.73g | Carbs: 252.06g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Arnold 100% Whole Wheat Small Slice, Blueberries, Strawberries, Peaches, Clementines, Watermelon. Lunch: Fisher Chopped Walnuts, Breakstone's Cottage Doubles Peach, Honeycrisp Apples. Dinner: Kraft Supreme Italian Dressing, Pork Loin (Tenderloin) , Athenos Natural Crumbled Feta Cheese, Cooked Asparagus (from Fresh), Kroger Zesty Hot Dill Zingers, Old South Whole Pickled Beets , Great Value Black Beans (Frijoles Negros), Young Green Onions, Cherry Tomatoes, Tomatoes, Cucumber (Peeled), Marketside Organic Spinach & Spring Mix, Green Leaf Lettuce. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), Luigi's Real Italian Ice - Lemon & Strawberry, Welch's Fruit Snacks Mixed Fruit (25.5g), Luigi's Real Italian Ice - Lemon & Strawberry, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
20 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
All that for 303 calories 😋 
07 Sep 23 by member: SherryeB
What’ah meal that looks fantastic. 
08 Sep 23 by member: MICK1234567
Yum! 
08 Sep 23 by member: animebabe92
Wow, nice 😋 
08 Sep 23 by member: Sam Penya
that salad looks crazy-good! Screen shoting! 
08 Sep 23 by member: abdominaladiposedepotdestroyer

     
 

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