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Harapeko Keichan
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05 Sep 23
Harapeko Keichan's Journal, 05 Sep 23
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9/5
W: 44.9kg, F: 16.3%, M: 35.7kg
Yesterday
Breakfast: Hagen-Daas
Lunch: Salad with Salmon
Dinner: Yogurt, Natto, Miso soup
44.9 kg
Lost so far:
0.5 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
Losing 3.5 kg a Week
14 Supporters
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Comments
This is a yogurt, not ice cream 🍨
05 Sep 23 by member:
Harapeko Keichan
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Harapeko Keichan's Weight History
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