Marce0112's Journal, 12 Aug 23

600 Calories for dinner :)

View Diet Calendar, 12 August 2023:
1435 kcal Fat: 39.98g | Prot: 115.89g | Carbs: 156.71g.   Breakfast: Hard-Boiled Egg , Granulated Sugar , Coffee, Banana Muffins. Lunch: Premier Protein Whey Protein Powder, Bob's Red Mill Chia Seed, Silk True Almond Unsweetened, Bananas, Cocoa Powder. Dinner: La Tortilla Factory Corn Tortilla, Farm Boy Pineapple Salsa, Herdez Green Salsa, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Fritos BBQ Hoops. more...
1826 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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Comments 
nice, good choices 
12 Aug 23 by member: NosureImthereyet
I try.... :) 
13 Aug 23 by member: Marce0112

     
 

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