Weigh In record (no journal entry) for 28 July 2015
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80.1 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3193 kcal
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Fat: 83.77g | Prot: 221.64g | Carbs: 404.48g.
Breakfast: Sealtest Cottage Cheese 1%, Café au Lait, Pomme, Renaud Pain Blé, Banane. Lunch: Lean Cuisine Poulet aux Arachides à la Thaïlandaise. Dinner: Renaud Pain Blé, Pringles Original, Kraft All Natural Peanut Butter, Champignons, Steak de Cheval, Great Value Haricots Rouge Foncé, Oignons Rouges. Snacks/Other: Premier Protein Chocolate Peanut Butter, Kellogg's Special K Protein, Muscle Pharm Combat Powder, Dad's Oatmeal Cookies, Brookside Dark Chocolate Pomegranate (Bag). more...
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Gaining 0.8 kg a Week
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