|
|
2099 kcal
|
Fat: 106.17g | Prot: 161.45g | Carbs: 121.33g.
Breakfast: Sara Lee Lower Sodium Oven Roasted Turkey Breast, American Heritage Cheddar Shredded Cheese, Baby Spinach, Bubbl'r Antioxidant Sparkling Water, Mission Avocado, Fried Egg without Fat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: Simms Beef Sausage Snack Sticks, Crunchmaster Multi-Grain Crackers - White Cheddar, Newman's Own Black Bean & Corn Salsa (Medium), Kroger Cheddar Cheese, Spinach , Fresh Selections Baby Bella Mushrooms, Longhorn Steakhouse Seasoned Rice Pilaf, Broccoli . Dinner: Pork Chops (Top Loin, Boneless) , White Claw Black Cherry Hard Seltzer (12 oz), Svedka Vodka, Olive Garden Low-Fat Italian Dressing, Fresh Gourmet Classic Caesar Premium Croutons, Grape Tomatoes, Onions , Boiled Egg, Lettuce, Steak. Snacks/Other: Stop & Shop Baby Carrots, Chobani Nonfat Plain Greek Yogurt (170g), Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee. more...
|
|
2276 kcal
|
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|