jontyboy's Journal, 24 Jul 15

On holiday for a week from tomorrow, so diet out the window but I'll try to stay on track. On the plus side plenty of country houses to visit in Norfolk.

View Diet Calendar, 24 July 2015:
1270 kcal Fat: 27.62g | Prot: 71.15g | Carbs: 177.67g.   Breakfast: Asda Good & Balanced Seedless Raisins, Rowse Pure & Natural Honey, Asda Mixed Nuts, Asda Chosen By You Fat Free Blueberry Yogurt, Asda Frozen Summer Fruits. Lunch: Asda Dry Cured Ham Slices, Kingsmill Medium 50/50 Bread, Asda Pineapple Fingers, Asda Chosen By You Apricot Halves in Light Syrup, Tesco Nectarines, Oranges, Asda Chosen By You Pickled Onions, Lurpak Lightly Salted Spreadable Butter, HP Brown Sauce, Tomatoes. Dinner: Asda Butcher's Selection Lean Beef Mince, Asda Chosen By You Fusilli Pasta, Asda Chosen By You Bolognese Pasta Sauce. Snacks/Other: Tea with Semi-Skimmed Milk, Asda Peppermint Tea. more...

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Comments 
You mean country estates??? LOL. Are you going to spend time by the sea? Have a wonderful time!!! Please let me know the sites you have visited so I can look them up and learn the history about them.  
24 Jul 15 by member: Sugar Waffle
Have a nice vacation :-) 
24 Jul 15 by member: snezica
Try not to go completely off the rails! You can still have a great holiday! 
24 Jul 15 by member: heidij123
Thanks guys. Yes Sugar I will let you know, one is the Blickling Estate  
24 Jul 15 by member: jontyboy
Thank God we don't have to clean those Estates or grounds keep! LOL.  
24 Jul 15 by member: Sugar Waffle
Nice Loss....enjoy your vacation and keep on keepin on!!!!!!!!!!!!! 
24 Jul 15 by member: SuccessThisTime58
Oops country houses mean tea room and cake to me ! Enjoy your holiday. 
25 Jul 15 by member: eclipsesolaire

     
 

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