Weigh In record (no journal entry) for 12 July 2023
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89.8 kg
Lost so far: 6.8 kg.
Still to go: 24.0 kg.
Diet followed: Not Applicable.
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457 kcal
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Fat: 31.57g | Prot: 33.35g | Carbs: 23.53g.
Breakfast: Deli Sliced Ham, Gouda Cheese, L'oven Fresh Low Carb Tortilla, Farm Fresh Grade AA Large Eggs, Coffee (Brewed From Grounds), Heavy Cream. more...
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Gaining 0.0 kg a Week
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