SherryeB's Journal, 06 Jul 23

Oven Chicken thighs • Garlic, red pepper flakes, minced onion, blk. pepper, Zesty Italian ▪︎ Romaine, tomato, onion, cucumber, olives, pickled beets, almonds, feta, Zesty Italian

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1994 kcal

Fat: 109.89g | Prot: 95.27g | Carbs: 171.79g.   Breakfast: Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Sweet Cherries, Blueberries, Strawberries, Clementines. Lunch: Cheese Sauce , Quesadilla with Meat and Cheese, Mac's Snacks Chicharrones, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Avocados. Dinner: Great Value Roasted & Salted Almonds, President Feta Cheese, Kroger Zesty Hot Dill Zingers, Great Value Green Olives with Pimento, Old South Whole Pickled Beets , Cucumber (Peeled), Onions, Tomatoes, Cos or Romaine Lettuce , Wish-Bone Robusto Italian Dressing, Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Luigi's Cherry Lemon Swirl Real Italian Ice. more...