CarrieC22's Journal, 03 Jul 23

💜Note To Self: Don't be afraid to start over. You're not starting from scratch. You're starting with experience and knowledge.

View Diet Calendar, 03 July 2023:
1471 kcal Fat: 69.12g | Prot: 83.25g | Carbs: 130.71g.   Breakfast: Hershey's Dark Chocolate Chips, Bob's Red Mill Unsweetened Shredded Coconut, Bob's Red Mill Organic Old Fashioned Rolled Oats, Bob's Red Mill Chia Seed, Honey, Peanut Butter. Lunch: Chosen Foods Avocado Oil Mayonnaise, Quaker Everything Rice Cakes , Boiled Egg. Dinner: Whole Wheat Spaghetti (Cooked) , Palm Bay Vodka Cooler, Turkey Meatballs, Classico Italian Sausage, Peppers & Onions. more...

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