Weigh In record (no journal entry) for 16 July 2015
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63.0 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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1169 kcal
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Fat: 31.82g | Prot: 98.02g | Carbs: 121.51g.
Breakfast: Peaches, Plums, Western Family Coffee Whitener, Iogo Vanilla Yogurt 0%. Lunch: Iogo Vanilla Yogurt 0%, Hellmann's Light Mayonnaise, Cherry Tomatoes, Celery, Tuna in Water (Canned), Cucumber (with Peel). Dinner: No Name Frozen Mixed Vegetables, Light Sour Cream, Potatoes (Flesh, Without Salt, Microwaved), Olive Oil, M&M Meat Shops Boneless Skinless Chicken Breast. more...
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Losing 6.4 kg a Week
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Deanna29's Weight History
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