jontyboy's Journal, 11 Jul 15

Been to Lyme House & Park. It's one of the wife's birthday treats. Had a great day with plenty of walking and sightseeing. On the downside a jam, cream scone the burger and chips won't help with the weigh in tomorrow

View Diet Calendar, 11 July 2015:
1171 kcal Fat: 46.37g | Prot: 37.94g | Carbs: 146.92g.   Breakfast: Warburtons Thick & Fluffy Crumpet, Lurpak Lightly Salted Spreadable Butter. Lunch: Tesco Strawberry Jam & Fresh Cream Scones, Tuna Sandwich. Snacks/Other: Galaxy Celebrations, Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...

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Comments 
You make me jealous with your visits to the National Trust sites. What a great history. Tell your wife I say Happy Birthday from the USA! 
11 Jul 15 by member: Sugar Waffle

     
 

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