Cherilrenee's Journal, 12 Jun 23

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Weigh In record (no journal entry) for 12 June 2023

84.7 kg Lost so far: 0.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

1285 kcal

Fat: 50.04g | Prot: 36.98g | Carbs: 177.52g. Breakfast: Scrambled Egg , Bacon. Lunch: Smoothie King Angel Food - 32Oz. Dinner: Cooked Collards (Fat Added in Cooking), Great Value Texas Toast with Garlic, Turkey Neck Meat (Cooked, Simmered) . Snacks/Other: Skinny Pop Popcorn (18g). more...

2531 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Cherilrenee's Journal, 12 Jun 23

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Cherilrenee's Weight History